I’m a licensed Naturopathic Doctor with advanced training in perimenopause care, hormone health, metabolic care, and traditional + functional lab testing.

But more importantly? I know how to make those tools work for you.

Over the past 10 years, I’ve helped hundreds of women understand what’s really going on in their bodies — especially during the confusing, often dismissed years of perimenopause and hormonal change.

Through personalized lab testing, root-cause care, and evidence-based treatment plans, I work with women to get real answers — and real relief — from symptoms that have too often been brushed off or misunderstood.

This isn’t about throwing a supplement at your fatigue or blaming your mood on your age.
It’s about looking at the full picture — hormones, thyroid, stress response, metabolism, sleep, and more — and designing a strategy that’s personalized, practical, and grounded in clinical experience.

As a member of The Menopause Society, the Canadian Menopause Society, and the Society of Obstetricians and Gynaecologists of Canada (SOGC), I stay at the forefront of hormone and women’s health research — so you can feel confident that your care is based on the latest science, not outdated myths.

In addition to clinical practice, I speak nationally to both patient communities and fellow practitioners — helping demystify perimenopause and midlife health with evidence-based, realistic care strategies that truly support women.