Dr. Brittany Schamerhorn

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Working With Me

Patient Resources

For Professionals

Working With Me

Patient Resources

For Professionals

You’ve landed in the right place if you’re done feeling dismissed and ready for real answers.

Dr. Brittany Schamerhorn, ND offers evidence-based, whole-person care for women navigating perimenopause, hormone shifts, stress, and metabolism changes — with plans that actually work in real life.

Let’s Make Hormone Health Make Sense.

"But my labs came back fine..."

I hear it every week. And I get it.

When you’re exhausted, anxious, and not feeling like yourself, “normal” lab results can feel infuriating.

But in perimenopause, hormones don’t s

This past week, while away on a retreat in Greece, I found out I was named one of Kelowna’s Top 40 Under 40.

I opened Ivy last summer, and honestly, some people told me not to do it. The timing was wrong. The kids were too young. The risk was

In clinic, no two perimenopause plans look the same.

Same symptom can have different drivers. Same lab value can mean different things depending on the stage. Same protocol can land beautifully for one woman and do nothing for another.

That’s

Greece, day four. Eleven women at the table. All of us here because we decided to.

I keep thinking about how easy it is to end up in the wrong rooms. Not bad rooms. Just rooms that do not ask anything of you. Rooms where no one is growing. Rooms you

In research, menopause stages are defined using something called the STRAW criteria.

STRAW stands for the Stages of Reproductive Aging Workshop. It classifies reproductive aging primarily based on menstrual cycle changes. That makes sense in resear

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