Dr. Brittany Schamerhorn

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Working With Me

Patient Resources

For Professionals

Working With Me

Patient Resources

For Professionals

You’ve landed in the right place if you’re done feeling dismissed and ready for real answers.

Dr. Brittany Schamerhorn, ND offers evidence-based, whole-person care for women navigating perimenopause, hormone shifts, stress, and metabolism changes — with plans that actually work in real life.

Let’s Make Hormone Health Make Sense.

Estrogen declines.
Muscle declines.
Insulin sensitivity shifts.

That changes how your body responds to training.

Midlife physiology is different. Recovery capacity changes. Cortisol patterns change. Muscle becomes harder to maintain and easier to l

Your body is responding, not rebelling.

#naturopathkelowna #kelownanaturopath #kelownanaturopathicdoctor #perimenopause

In clinic, this is the conversation that often shifts everything.

Women assume if they just find the right dose, the right supplement, the right protocol… the rest will fall into place.
But physiology doesn’t work that way.

Hormones re

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Irritability in perimenopause isn’t random.

Estrogen and progesterone don’t just influence cycles, they modulate neurotransmitters.

Serotonin. Dopamine. GABA. When those fluctuate, your threshold changes.

The margin between stimulus a

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