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Love to read & learn? Me too! Join the community book club!

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Can’t wait to read with you!!

You’ve landed in the right place if you’re done feeling dismissed and ready for real answers.

Dr. Brittany Schamerhorn, ND offers evidence-based, whole-person care for women navigating perimenopause, hormone shifts, stress, and metabolism changes — with plans that actually work in real life.

Let’s Make Hormone Health Make Sense.

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If you’re constantly thinking about your period—when it’s coming, what to wear, if you’ve packed enough supplies—you’re not being dramatic...

You’re being signaled.

Bleeding for more than 7 days?
Doubling u

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