TUESDAY January 27, 2026 | Zoom Live | 7PM (PST)
metabolism in midlife
I'm doing everything I've always done. Eating the same, moving the same. And suddenly I'm gaining weight. What is happening to me?" If you've said this (or thought it), you're not alone. And you're not imagining it.
Why your metabolism shifts in midlife
(it's not just "getting older")
Here's what's actually going on: During perimenopause and menopause, your body's entire metabolic operating system is recalibrating. Your basal metabolic rate drops. Your body processes sugar and fat differently. You lose muscle faster. And fat starts showing up in places it never did before…especially around your middle.
This isn't about willpower. It's biology.
The problem? Most women are still following the same playbook that worked in their 30s. And wondering why it's not working anymore.
New
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Masterclass
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New
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Masterclass
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New
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Masterclass
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New ✳︎ Masterclass ✳︎ New ✳︎ Masterclass ✳︎ New ✳︎ Masterclass ✳︎
In this 60-minute live masterclass, you'll learn:
✓ The 5 key factors driving weight changes in midlife (and which ones you can actually control)
✓ Why your old approach to nutrition and exercise isn't cutting it anymore and what to do instead
✓ The truth about sleep, stress, and appetite changes (and why they matter more than you think)
✓ When hormone therapy or weight loss medications might help — and what you can realistically expect from them
✓ What labs to ask for and what else to rule out
You'll walk away with:
A Protein & Fiber Quick Guide (with real targets and food ideas)
A Lab Guide: what to test and what to rule out
Clarity on your next steps
TUESDAY January 27, 2026 | Zoom Live | 7PM (PST)
Register now
You're in your 40s or 50s and feel like your body has changed the rules without telling you
You've been told "it's just part of getting older" and you know there has to be more to it
You want real information, not generic advice that doesn't account for what's happening hormonally
This masterclass is for you if:
Dr. Brittany Schamerhorn, ND
Dr. Brittany Schamerhorn is a Naturopathic Doctor specializing in women’s hormone health, with a clinical focus on perimenopause and menopause. She’s known for cutting through hormone confusion with evidence-based care that actually makes sense, helping women feel informed, supported, and confident in their health decisions.
Your body isn't broken. It's recalibrating. Let's build a strategy that actually works.
